Since ancient times, male strength has been measured not only in muscle volume and the number of mammoths killed, but also in the size of the penis. The owners of the stunning bodies were, in most cases, content with all their benefits, while other men could only envy them.
Now, penis size is no longer as important as it used to be, but many men still strive to maximize the size of their dignity by finding different ways.
Some buy expensive pumps and ointments, others try to thrive on cheaper products.
In any case, it is worth noting that home penis enlargement is real! Want to know how to do it? Get ready. Maybe the article will change your life!
What to remember before practice?
Penis enlargement is a very delicate issue that needs to be handled responsibly and accurately, without fanaticism. The following tips will help you stay healthy and prepare for the practice of penis enlargement:
- Don’t expect your penis to grow exponentially from day one. It can take 2 to 4 weeks for you to experience an increase in penis length with regular exercise. So be patient and wait for the first effect.
- Before stretching exercises, be sure to perform preparatory procedures that consist of preparing the penis for the exercises. To do this, soak a towel in warm water and wrap your penis. Repeat several times, then continue.
- If you experience prolonged discomfort in your groin after a workout, take a break for a few days and then continue your workout in a gentler mode so as not to undermine the health of your penis.
Always listen to your inner feelings and if something goes wrong, your penis enlargement training should be reviewed indefinitely or stopped altogether. To achieve the result, perform all exercises in strict accordance with the instructions.
Jelqing is the basis of everything
<2_img_rxx>The main way to increase the size of the male penis is jelqing. This name characterizes a very effective complex penis enlargement practice that has many similar techniques. So the standard version of jelqing, which is good for beginners, looks like this:
- Prepare your penis for exercise (as discussed earlier).
- Sit on a chair or sofa with wider legs so you can sit comfortably.
- Brings the prepared penis to a semi-erect position.
- Place your thumb and forefinger at the base of the penis in a ring.
- Gently squeeze the penis and pull the created ring toward the head.
Pulling movements should be performed in quantities of 200-300 pieces during a session, the movements should be rhythmic. During the first two weeks of exercise, the amount of compression in the penis should be moderate, while after this period you may increase the strength of the pressure.
The point of this exercise is to stretch the length of the semi-erect penis. If this exercise is done regularly for 3-4 weeks, it is entirely possible to increase the size of the penis by a few centimeters. The increase is due to an increase in the volume of the cave bodies, which, filled with blood, lead to erection. You can use jelqing to increase the length and thickness of your organ.
Pumping - benefits before sex
Another way to enlarge your penis in your home is to pump. Advantages of the method:
- You get the initial result quickly - a few minutes after class.
- The ability to significantly prolong the duration of an erection (1-2 hours).
- Prevention of many diseases of the penis.
- Improving penile blood flow.
To increase the size of your penis with a pump, follow the instructions:
- Rinse the pump thoroughly and place it on the erect penis.
- Create a low pressure zone by venting the air in the flask.
- If you leave the pump in this position, place a rubber ring on the bottom of the penis.
- Wait 20 minutes while maintaining a low pressure, then remove the pump.
If you feel any discomfort or pain, or if you notice a blue penis, stop the procedure immediately. You can only return to it in a few days while applying more gentle pressure. Be careful not to overdo it with splendor.
It should be noted that the increase in size is only noticeable a few months after regular work with the pump, however, using it before sex is an invaluable benefit - a stronger orgasm and prolonged erection due to increased blood flow. the penis. Use it for health, just without fanaticism!
Ointments and other medicines
There is a way to increase penis size for men who don’t want to spend time on daily workouts. It is about using different ointments to help your penis grow. They usually contain testosterone, dihydrotestosterone and other derivatives of these hormones. Once in the bloodstream of the penis, these hormones stimulate the body’s endocrine system in small amounts, resulting in a slow but permanent enlargement of the penis. Of course, the result does not appear after the first application, however, regular use of hormonal ointments will help to detect the effect.
In addition, there are a number of pills and other medications for penis enlargement that you can use at home at your own risk and risk.
If you do decide to increase your penis size with the help of pharmacology, first consult your male doctor about contraindications and side effects. It is likely that other methods of penis enlargement would be the best solution.
Conclusion
Use only well-known penis enlargement methods at home, as described above. Regular training and patiently waiting for the result - it definitely will be. And the most important rule is that it’s not the size of the penis, but the ability to use it correctly that matters! Use your natural organs correctly and keep an eye on your man’s health. Good luck!